L.E.A.N. implementation v0.2


  1. Fill your personal data.
  2. Click calculate!

Some facts:

  • 1 pound of fat = 3500 cal
  • On average a healthy change of weight (either gaining or losing is about 1 to 2 pounds per week

Some reminders about the units:

  • 1 kg = 2.20462 pound
  • 1 pound = 0.453592 kg
  • 1 inch = 2.5 cm
  • 1 cm = 0.393701 inch



Did you find an error or a bug? let me know and I try to fix it as soon as possible!

Use this form to contact me

About this solver:

The solver is offered to you for free by https://www.assistedcoding.eu.

Since it is free, it has not been extensively debugged. By reporting bugs, you contribute to this service and as such, the results will be more accurate.

You can find more information about the online solver here.